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Researchers say that drinking coffee regularly is good for health

Researchers say that drinking coffee regularly is good for health

Research suggests that drinking coffee in moderation reduces the risk of chronic liver disease by a fifth.

Scientists at the University of Southampton in the United Kingdom analyzed the health data of Biobank in England, collected from almost half a million people over more than a decade.

The results show that drinking coffee in any form reduces the risk of developing chronic liver disease (and fatty liver) by 19%, liver cancer by 21% and cuts deaths from chronic liver disease by almost half.

Such liver diseases claim the lives of more than 2 million people each year. But to get these benefits three to four cups should be consumed every day.

Coffee consumption can also reduce the risk of other diseases:

Cancer – The American Institute for Cancer Research says there is "probable evidence" that coffee consumption reduces the risk of endometrial and liver cancer, and may also have an effect on skin, mouth and throat cancer, although the evidence here is more limited. poor, rare.

Heart disease – A recent study found that drinking one or more cups of coffee per day was associated with a one-third lower risk of heart disease.

Neurological health – Several studies have linked caffeine consumption to a reduced risk of developing Parkinson's disease.

Depression – Drinking at least two cups of coffee a day is associated with a reduced risk of depression, according to a meta-analysis by the National Coffee Association in the US.

Europe consumes more coffee than any other region, exceeding 3 million tons in 2019. Coffee is also consumed a lot in Kosovo, where the largest producer is Prince Caffe.

Germany is the biggest importer in general, reports Weforum, broadcasts